WELCOME TO PLAY21 WELLNESS ACADEMY
The safe place to be heard, receive support, and heal.
GET READY TO BALL!
PLAY21 BASKETBALL LEAGUES & TOURNAMENTS ARE NOW LIVE!
Build team spirit, connect with other players, celebrate the love of basketball. Sign-ups are happening now, so check our tournaments page for more information.
THE NEED:
WHY THE PLAY21 PROGRAM WAS BORN?
Abused parents saw a gap in support – and took action.
Parenting was always challenging, but today’s technology and social landscape bring unique pressures for both parents and kids. Play21 Wellness Academy was founded by abused parents who wanted to fill the urgent need for guidance and community when traditional support systems fall short.
THE TEAM APPROACH:
Your Personal Coach & Support System
We take inspiration from the power of teamwork on the basketball court.
Everyone receives an expert coach as their guide combined with additional support services, it’s like having your own personal cheering squad to empower you towards greater mental wellness. And yes, we use basketball itself as a fun, therapeutic tool!
The Basketball Bonus:
Mental & Physical Benefits
Hoop dreams? Competitive or just for fun, basketball is incredible for the mind too:
Think basketball is just about the physical game? Guess again! Stepping onto the court is a workout for your mind and mood too. Here’s what you can expect to experience:
- Stress reduction & better sleep
- Improved mood, confidence, self-esteem
- Focus and discipline building
- Depression relief
- Natural mood boost from endorphins
Navigating daily stress, complicated relationships, and even the court system – we don’t leave you to struggle alone. Our one-of-a-kind approach provides the mental and emotional foundation you need to succeed.
Abused Parents
Navigating the Challenges of Parenthood: Our Abused Parent program is designed to support parents grappling with the complexities of post-relationship dynamics, child-rearing, and financial hardships. Join our Parents Supporting Parents (PSP) group to discover strength in community, learn coping strategies for depression, and build resilience in the face of life’s challenges.
Abused Teachers
Empowering Educators: The Abused Teacher program offers a sanctuary for educators facing the stresses and strains of the teaching profession. We combine insightful research with practical tools to help you understand and manage work-related frustrations and bullying. Enhance your performance, cope with unexpected classroom situations, and find balance between your professional and personal life.
Sports Enhancement
Elevating Athletic Performance: Our Sports Enhancement program is dedicated to athletes struggling with mental health challenges, including anguish and depression. Through research-backed strategies, we guide you to rediscover your self-worth, manage emotional turmoil, and achieve your sporting goals with a renewed sense of purpose and mental clarity.
At-Risk Individuals Personal Goal Achievement Program
Transforming Lives for At-Risk Individuals: This program is tailored to those facing personal adversities and societal challenges. We offer a comprehensive approach to improving mental health, achieving financial stability, and establishing a supportive network. Our focus extends to enhancing education, career prospects, and healthcare accessibility, paving the way for a brighter, more stable future.
Here are 3 reasons why the Play21 program will work for you:
Sometimes, feeling understood is the first step towards feeling capable. Wellness programs can offer generic advice, but what if it felt like support crafted specifically for your life, your struggles? Ready to move past just coping and start working towards a life that you’re truly proud of?
Here’s why Play21 Wellness Academy isn’t just another program; it could be the place where things finally start to change…
It addresses the unique needs of frequently underserved groups (parents, teachers, at-risk individuals) who experience immense pressures. More importantly, Play21 arose from individuals who've lived these challenges – that real-world foundation builds trust and informs their guidance.
The combination of an assigned 'coach', support services, and even the fun of basketball creates a multi-faceted experience. People have different paths to healing, and Play21 recognizes that by offering ways to address both immediate and deeper needs.
Rather than dwelling on problems, the emphasis is consistently on achievable victories and the ripple effect they can have. This approach empowers people to envision improvement, fueling the hard work it takes to get there.
get in touch
Experience the Play21 Wellness Academy difference.
Take the first step towards a healthier, happier you. Fill out our simple contact form. Share a bit about yourself, what you’re looking for, and the best day and time to follow up. One of our wellness experts will get in touch. This is the beginning of your transformative journey with us, where every step forward is a step towards a better you.