Mental overload doesn’t come from a lack of ability—it comes from having too many thoughts competing for attention at the same time.
The Shelving Method™ Webinar is a powerful, practical training designed to help individuals organize their thoughts, reduce mental clutter, and regain clarity under pressure. Used by professional athletes, executives, educators, and parents, this proven method teaches you how to mentally “shelve” distractions, emotions, and competing priorities so you can focus on what truly matters—right now.
Whether you’re navigating career pressure, personal challenges, parenting stress, or high-stakes performance environments, The Shelving Method™ gives you a clear framework to take control of your mind instead of letting your thoughts control you.
You’ll leave this session with practical tools you can apply immediately—no fluff, no theory overload—just clarity, structure, and control.
If your mind feels crowded, it’s time to start shelving.
At the core of Play21 is the Shelving Method™—a mindset reset framework that helps individuals and teams regain clarity, process stress, and perform consistently under pressure. This is wellness and performance support, not therapy.
Our interactive webinars provide expert-led training in a flexible, online format. Attend from anywhere, engage in real time, and gain actionable knowledge you can apply immediately.
View upcoming virtual learning sessions, and secure your seat below.
Our in-person seminars offer immersive, hands-on learning in a collaborative environment. These sessions are designed for those who value face-to-face engagement, networking, and practical application.
View upcoming in-person seminars and secure your seat below.
Take the first step towards a healthier, happier you. Fill out our simple contact form. Share a bit about yourself, what you’re looking for, and the best day and time to follow up. One of our wellness experts will get in touch. This is the beginning of your transformative journey with us, where every step forward is a step towards a better you.