Play21 Wellness Academy

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Webinars & Seminars

Learn, Engage, And Grow With Play21 Wellness Academy

The Shelving Method™ Webinar:

Organize Your Mind. Regain Clarity. Perform at Your Best.

Organize Your Mind. Regain Clarity.
Perform at Your Best.

Mental overload doesn’t come from a lack of ability—it comes from having too many thoughts competing for attention at the same time.

Webinars (Virtual Learning)

The Shelving Method™ Webinar is a powerful, practical training designed to help individuals organize their thoughts, reduce mental clutter, and regain clarity under pressure. Used by professional athletes, executives, educators, and parents, this proven method teaches you how to mentally “shelve” distractions, emotions, and competing priorities so you can focus on what truly matters—right now.

 

During this live webinar, you will learn how to:

Separate urgent thoughts from important ones
Reduce anxiety, overthinking, and mental fatigue
Improve focus, decision-making, and emotional control
Perform with clarity in high-pressure situations
Create a repeatable mental system you can use daily

This is not motivation. This is mental organization.

Whether you’re navigating career pressure, personal challenges, parenting stress, or high-stakes performance environments, The Shelving Method™ gives you a clear framework to take control of your mind instead of letting your thoughts control you.

Who this webinar is for:

Athletes and performers
Professionals and executives
Educators and coaches
Parents and caregivers
Anyone feeling mentally overwhelmed or unfocused

You’ll leave this session with practical tools you can apply immediately—no fluff, no theory overload—just clarity, structure, and control.

If your mind feels crowded, it’s time to start shelving.

Seminars (In-Person Training)

At the core of Play21 is the Shelving Method™—a mindset reset framework that helps individuals and teams regain clarity, process stress, and perform consistently under pressure. This is wellness and performance support, not therapy.

What individuals & teams learn:

How to improved morale
How to reduced burnout
How to build stronger leadership
How to develop better communication
How to elevated guest experience
How to develop a healthier organizational culture.

Webinars (Virtual Learning)

Our interactive webinars provide expert-led training in a flexible, online format. Attend from anywhere, engage in real time, and gain actionable knowledge you can apply immediately.

What to expect:

Live, instructor-led sessions
Real-time engagement and Q&A
Accessible from any device
Downloadable resources (when applicable)

👉 View upcoming virtual learning sessions, and secure your seat below.

Seminars (In-Person Training)

Our in-person seminars offer immersive, hands-on learning in a collaborative environment. These sessions are designed for those who value face-to-face engagement, networking, and practical application.

What to expect:

Live, interactive instruction
Group activities and discussions
Direct access to facilitators
Networking opportunities with like-minded professionals

👉 View upcoming in-person seminars and secure your seat below.

get in touch

Experience the Play21 Wellness Academy difference.

Take the first step towards a healthier, happier you. Fill out our simple contact form. Share a bit about yourself, what you’re looking for, and the best day and time to follow up. One of our wellness experts will get in touch. This is the beginning of your transformative journey with us, where every step forward is a step towards a better you.

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